This 4 Week Zoom Class will Help You Successfully Start & Maintain a Daily Meditation:
- Learn the Pitfalls to Consistency & How to Avoid Them
- Master the Basics: Proper Breath, Posture & Focus
- Learn the Secrets to Maintaining a Mindfulness Practice Long-term
- Realize the Many Health Physical/Mental/Emotional Benefits of a Daily Practice
- Customize your Practice for Your Needs
- Enjoy the Connection and Support of traveling with a Like-Minded Group
Aimee Donahue is a Lifestyle Transformation Specialist, High Performance Mindset Coach, Spiritual Leader & Guide. She is a Certified Hypnotist and Yoga Therapist (LMU), and regularly teaches Kundalini Yoga & Meditation in group, private & corporate classes and may be contacted to teach below...
Within this web site, you will receive useful information to improve your life and benefit from over 20 years of Aimee’s professional experience.
Let her know how she can help you...